Aid Stations

During the Nieuwpoort Marathon, there will be aid stations every 5 km where participants can get drinks and snacks. Below are the details of what will be available at each station:

Aid Station for the 10 km:

• 5.5 km: Water

Aid Stations for the Half Marathon (21.1 km):

• 5.5 km: Water
• 8.5 km: Water, Etixx Isotonic Lemon Sports Drink, Fruit, Sweet snacks
• 12 km: Water, Etixx Isotonic Lemon Sports Drink, Sweet snacks
• 16 km: Water, Cola
• 21.1 km: Finish line - Water, Cola, Sweet snacks, Salty snacks

Aid Stations for the Marathon (42.2 km):

• 5.5 km: Water
• 10.5 km: Water, Etixx Isotonic Lemon Sports Drink, Sweet snacks, Fruit
• 16 km: Water, Etixx Isotonic Drink Energy Gel Apple, Etixx Isotonic Drink Energy Gel Orange
• 21.1 km: Water, Etixx Isotonic Lemon Sports Drink
• 26 km: Water, Etixx Isotonic Drink Energy Gel Apple, Etixx Isotonic Drink Energy Gel Orange
• 29.5 km: Water, Etixx Isotonic Lemon Sports Drink, Sweet snacks, Fruit
• 33 km: Water, Etixx Isotonic Lemon Sports Drink, Salty snacks
• 37 km: Water, Cola
• 42.2 km: Finish line - Water, Cola, Sweet snacks, Salty snacks

Reusable Cups
This year, we are using reusable cups at all aid stations. At the end of each station, you must return your cup at the designated tent. Taking cups beyond the aid station or improper disposal will result in disqualification.

Toilets
At every supply station, toilets are available.